Aimed at a clientele who wishes to learn the Pilates method and its vocabulary, to people who wish to integrate the techniques gradually. This course is the first step in a progressive and sensible return to fitness. Several variations are suggested according to the different realities of our participants. Offered by Julie Hubert Owner and personalized fitness specialist. Teacher of Pilates, Barre, Shaping and Stretching Tone.
Wednesdays from 11:15 a.m. to 12:15 p.m.
From September 10, 2025 to December 3, 2025
Location: 2465 Rue Honoré Mercier, Salle Astral
Sainte-Rose, Laval H7L 2S9
$65.00
