Pronounced “chee-gong”, and meaning “vital energy training”, it’s an ancient Chinese practice that enhances health and fitness. It is a holistic energy discipline for achieving harmony between the body and mind. The practice of Qigong develops and improves the circulation of vital energy in the body through the meridians. This leads to an overall improvement in body function and a gradual reduction of both physical and emotional tension.
A link to participate in the activity will be emailed to you.
Fridays from 10:30 to 11:30 a.m.
From September 12 2025 to December 5 2025
$30.00
