This 55-minute aquafitness class is specifically designed for individuals dealing with fibromyalgia. It incorporates aerobic exercises to boost cardio, muscle-strengthening exercises, and stretches to improve flexibility. The water naturally supports your movements, minimizing the impact on your joints. An aquafitness session will alleviate your aches and pains, boost your energy, and enhance your overall well-being, all in a welcoming atmosphere.
Thursdays from 2:30 p.m. to 3:30 p.m.
From September 10, 2026 to December 3, 2026
Location: Laval Aquatic Complex 2205 Terry Fox Avenue,
Laval, Quebec H7T 0S4
$92.00
