This 55-minute aquafitness class is specifically designed for individuals dealing with fibromyalgia. It incorporates aerobic exercises to boost cardio, muscle-strengthening exercises, and stretches to improve flexibility. The water naturally supports your movements, minimizing the impact on your joints. An aquafitness session will alleviate your aches and pains, boost your energy, and enhance your overall well-being, all in a welcoming atmosphere.
Full
Contact us at 450-622-1414 to register.
Thursdays – 2:30 to 3:30 p.m.
From September 10 2025 to December 3 2025
Location: Complexe aquatique de Laval
2205 Ave Terry-Fox, Laval, Quebec H7T 0S4
$90.00
