In collaboration with the Estrie Fibromyalgia Association With Élaine Bolduc Reflexology is a therapeutic practice that involves stimulating specific areas of the feet, hands, or ears, called “reflex zones,” to promote relaxation and improve overall health.
This method aims to rebalance the body’s energy and support natural healing processes by acting on specific points linked to different organs and systems.
Join us to discover the benefits of this technique, share a moment of reflection, and discover simple and effective tips for self-care and improving our quality of life.
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